Please complete the assessment below by selecting your responses.
1. I can track my monthly income and expenses effectively.
2. I understand the impact of interest rates on loans and credit cards.
3. I know how to create a realistic budget and stick to it.
4. I regularly save a portion of my income for emergencies or future goals.
5. I feel confident making informed financial decisions (e.g., loans, investments).
6. I feel confident writing professional emails and messages.
7. I actively listen and respond thoughtfully in conversations.
8. I can express my thoughts clearly in group discussions or meetings.
9. I know how to give and receive constructive feedback effectively.
10. I can adapt my communication style based on my audience (e.g., formal vs. casual).
11. I regularly create and follow a to-do list or schedule.
12. I prioritize tasks based on importance and deadlines.
13. I manage my time effectively to meet deadlines without feeling rushed.
14. I can identify and minimize distractions when working on tasks.
15. I feel in control of how I allocate my time each day.
16. I prioritize getting enough sleep, exercise, and proper nutrition.
17. I recognize when I am stressed and take steps to manage it effectively.
18. I know how to access healthcare services when needed.
19. I feel confident creating and sticking to a balanced meal plan.
20. I actively make time for mental health and self-care activities.
21. I can identify the root cause of a problem before taking action.
22. I am open to exploring multiple solutions when faced with challenges.
23. I can stay calm and logical when unexpected issues arise.
24. I seek input from others when solving complex problems.
25. I evaluate the pros and cons of a decision before making it.
26. I know how to respond to emergencies like fires or power outages.
27. I can perform basic first aid, such as CPR or treating minor injuries.
28. I have a plan in place for natural disasters or other emergencies.
29. I understand how to safely use emergency tools (e.g., fire extinguisher).
30. I have access to an emergency kit with essential supplies.